November 30, 2013 0 December Research Round-Up: the HRV Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 7 Comments Read More
October 30, 2013 0 November Research Round-Up: Sleep-Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 3 Comments Read More
October 1, 2013 5 Basic Biomechanics: Terms and Definitions By Bret Contreras | Biomechanics Terminology, Sports Science Topics & Research | 21 Comments Biomechanics is a fascinating field. Possessing sufficient knowledge in this area is paramount for properly understanding resistance training. I try my best to educate my readers so that over time… Read More
September 28, 2013 0 October Research Roundup: The Recovery Edition By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 2 Comments Read More