Random Thoughts

Hi Fitness Friends! Here are links to articles I thought were interesting, all of the podcasts I’ve participated in, and my best Instagram posts in the past couple months. Why…

Hi Fitness Friends! Here are links to articles, podcasts, Instagram posts, and YouTube videos that I’ve been involved with (or ones that I thought were interesting) in the past month….

Hi Fitness Friends! Here are links to studies, articles, podcasts, YouTube videos, and Instagram posts that I’ve been involved with (or ones that I thought were interesting) in the past…

What’s happening, fitness friends and followers? Hope you are ready to expand your fitness horizons because it’s time for another roundup of Random Thoughts and interesting links from yours truly….