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Considerations in Elbow Rehabilitation and Athletic Performance Enhancement Training: Glenohumeral Internal Rotation Deficit (G.I.R.D.), It Effects More Than Just the Shoulder

By Guest Blogs, Sport Specific Training8 Comments

Today’s guest-post is an excellent article from Rob Panariello, a regular guest contributor to my blog. Enjoy! “Considerations in Elbow Rehabilitation and Athletic Performance Enhancement Training: Glenohumeral Internal Rotation Deficit…

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