Today’s guest-post is from Derrick Blanton. Derrick is a long-time lifter and reader of all sorts of fitness experts, including Tsatsouline, Rippetoe, etc. In this post, Derrick points out a…
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Today’s guest post is from John Mullen. I don’t know much about training swimmers so it’s nice to have a guest post on this topic from a coach who is…
Today’s post is another masterpiece by Rob Panariello, a regular guest contributor to my blog. I am in complete agreement; we need to stop condemning specific exercises and place the…
Today’s article is a guest post by Charles Staley. Charles has been around the Iron Game for many years. We recently started training together in Scottsdale and are enjoying some…
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