By Eirik Garnas www.OrganicFitness.com Official health authorities have for decades claimed that a high saturated fat intake is linked to heart disease, stroke, cardiovascular disease, and surges in blood cholesterol…
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By Eirik Garnas www.OrganicFitness.com “We are survival machines – robot vehicles blindly programmed to preserve the selfish molecules known as genes. This is a truth which still fills me with…
By Eirik Garnas www.OrganicFitness.com The obesity epidemic has quickly become one of the greatest health crises humans have ever faced, and billions of dollars are spent each year on research,…
Addicted to Fatigue Jim Kielbaso The more programs like CrossFit and Insanity gain mainstream traction, the more people seem to use their level of fatigue as a barometer for the…
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