1. Fellow Lifters and Weight Training There are millions of crazy people just like me who are a bit obsessed with lifting weights. One of the guys speaking alongside me…
Just wanted to post a quick blog to alert my readers about two glute workshops this weekend in Christchurch. I’ll be doing one on Saturday and another on Sunday. If you’re in the Christchurch…
Hey Readers, I wanted to alert you all to something I’ve been working on. I receive tons of emails about glute training, and I realize that many people (especially women)…
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