I’ve been spending the last few hours checking out different social media sites and examining the popularity of various strength & conditioning experts. It’s sort of addicting! I like seeing…
Read More
Hi Fitness Friends! You can now pre-order my new book Bodyweight Strength Training Anatomy through the Amazon link or the Human Kinetics link. This book is great for beginner and advanced…
Dear Beloved Fitness Friends, I have a favor to ask of you. In the past 3.5 years, I’ve provided: 403 blogposts 236 Youtube videos 39 TNation articles 10 Peer-reviewed journal articles…
Just a quick blogpost to link the TNation articles I wrote or contributed to in 2012, in case you missed any of them: The Contreras Files Volume II 6 Tips…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
