Just a quick blogpost to link the TNation articles I wrote or contributed to in 2012, in case you missed any of them: The Contreras Files Volume II 6 Tips…
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With Thanksgiving two days away, I felt it would be appropriate to post a special blog listing fitness-related things that I’m thankful for. Here they are in no particular order…
Greetings readers! As most of you know, in the past couple of years, Brad Schoenfeld and I have become very good friends. Together, we’ve published a bunch of articles together. He…
In Part I of this two-part series I discussed some of the science behind happiness and well-being. In this post, I’m going to inform you about the specific steps that…
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