Hey Readers, I wanted to alert you all to something I’ve been working on. I receive tons of emails about glute training, and I realize that many people (especially women)…
I wanted to shoot out a quick blogpost to notify my readers about an awesome event coming up this weekend. It’s on May 13-14 in Kansas City, Missouri. It’s called The Fitness…
Before I start getting ready for New Year’s Eve, I thought I’d put up my top ten favorite articles of 2010 (that I’ve written). 1. Top Ten Manliest Exercises –…
Greetings blog readers! Welcome to the new site. As you can see, it’s just a fancier version of the old site. Please sign up for my weekly newsletter and receive…