Every once in a while I get emails from various coaches, trainers, or bloggers who ask me how I’ve been successful as a writer in such a short amount of…
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A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as…
Here’s the deal. I emailed 14 of my strong-bootied female colleagues to name their top 3 favorite glute exercises. Here are their responses: Marianne Kane Kettlebell swing Kettlebell high deficit…
Hockey is a unique sport that requires special training methods. Kevin Neeld is a very smart strength coach who specializes in training hockey players. I have a lot of respect for…
