Having been a personal trainer for 14 years now, I have done some pretty idiotic things. Since my readership contains a wide variety of individuals, including general athletes/lifters, personal trainers,…
Read More
I was just thinking the other day that I’ve never written about glute marches. Glute marches are a simple end-range hip extension exercise that you can incorporate into your training…
Today’s blogpost is a guest post by a creative, humble and respectful guy in the field by the name of John Gaglione. John contacted me shortly after I posted a couple…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
