I came across this study last week and chalked it up as “interesting.” All research is useful, but often you have to simply file it away in it’s place until…
Read More
Today’s post is a guest-blog by one of my good friends – Jim Kielbaso. I really like the way Jim thinks and appreciate his insight. Gaining Knowledge from Reflection By…
TC Luoma is someone I have tremendous respect for. In fact, I consider him to be one of the most influential individuals in the history of Strength & Conditioning. He’s…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
