Since my birthday is tomorrow, I wanted to provide my readers with a good hip thrust video. And for my birthday, I’d like for my readers to give the American…
It’s been a while since I posted a random thoughts article, so here are twelve random thoughts for you: 1. It’s Not About What You Say, It’s About What You…
My friend Rob Panariello asked me to post this excellent guest blog which I’m sure you’ll appreciate! The Paradox of the Strength and Conditioning Professional Robert A. Panariello MS, PT,…
Today’s blogpost is a guest post from Brandon Alleman. Brandon’s views and experiences jive with my own, and I feel that this is very well-written. In the near future I’ll…