It is of utmost importance that beginners master proper form prior to adding extra load. In the video below, I showcase what I believe to be the 3 most basic…
Read More
Today’s blog is a very special one. – it’s devoted to my good friend Ruth Naidoo. I met Ruth and her husband Strini last year when I was in New…
Today’s article is a guest blog by Anthony Mychal. Personally, I’m a “maximal strength” guy to the bone, but I enjoy hearing various arguments from other coaches. A while back…
Hi Fitness Friends! I have 12 updates and random thoughts for you today. Here you go, in no particular order of importance: 1. Richard Feynman – The Pleasure of Finding…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
