Today’s post is another masterpiece by Rob Panariello, a regular guest contributor to my blog. I am in complete agreement; we need to stop condemning specific exercises and place the…
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Greetings fitness friends! Here are 20 random things for you. 1. New TNation article – Don’t be Donald Duck (how to rid excessive anterior pelvic tilt) A couple of weeks…
Today’s article is a guest post by Charles Staley. Charles has been around the Iron Game for many years. We recently started training together in Scottsdale and are enjoying some…
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