“Crossfit” gyms have made a huge impact in strength training in the last few years, but not everyone is embracing the trend. On one side of the argument, proponents claim…
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I have a good topic of the week post for you today. Let me catch you up to speed. *Disclaimer – this article applies more so to powerlifters seeking strength…
Hi Fitness Peeps! I have some exciting news to share with you today. 1. Strong Curves Book Release Party this Saturday in Phoenix, Arizona from 11:00 am to 1:00 pm…
How does the average fitness enthusiast get his or her information, and what is the quality of that information? In this episode, Jon and Bret welcome special guest Jen Sinkler to discuss…
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