I’ve been on a terror lately and have four things to share with you today. 1. Interview with Kyle Bohannon on The Art of Physical Fitness Show Kyle Bohannon recently gave me…
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Hi Fitness Friends! I haven’t written one of these in a while so here you go: 14 random things. 1. Strong Curves Update In just over two weeks, Strong Curves…
Hi Bret, I’m a huge fan of yours and love the evidence-based approach! Quick ABC (Ask Bret Contreras) question for you – whenever I do standing military press it hurts…
Today’s article is a guest blog by Rob Panariello. Rob is a regular contributor to this site and many of my readers highly value his wisdom and expertise. This article…
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