How does the average fitness enthusiast get his or her information, and what is the quality of that information? In this episode, Jon and Bret welcome special guest Jen Sinkler to discuss…
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We still can’t believe that in two weeks Strong Curves will hit the bookshelves. There’s no way we could have accomplished this monster of a book without the support of…
Today’s article is a guest-post by strength coach John Grace. See his bio below. As sport performance coaches, our main goal is to make our athletes as physically ready as…
Hi Fitness Friends! I haven’t written one of these in a while so here you go: 14 random things. 1. Strong Curves Update In just over two weeks, Strong Curves…
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