Hi Fitness Friends! I haven’t written one of these in a while so here you go: 14 random things. 1. Strong Curves Update In just over two weeks, Strong Curves…
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Hi Bret, I’m a huge fan of yours and love the evidence-based approach! Quick ABC (Ask Bret Contreras) question for you – whenever I do standing military press it hurts…
Today’s article is a guest blog by Rob Panariello. Rob is a regular contributor to this site and many of my readers highly value his wisdom and expertise. This article…
Get ready for what is sure to be our most controversial show yet! In this episode, Jon and Bret welcome special guest Dr. Cassandra Forsythe-Pribanic to weigh in on The Paleo Diet and its…
TRAIN WITH BRET
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