Back pain is a crazy topic to examine in the literature – it’s all over the place. In the video below, I discuss two different models of back pain: one…
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Gene Lawrence is a badass. He’s a 74 year old powerlifter who has set tons of records in his sport. He didn’t start training for powerlifting until he was 69….
Knee valgus is a very common occurrence in the weight room. It’s also common in sports. Hell, you can even go to a public place and examine people’s walking form…
Hi fitness peeps! I have some random things I’d like to share with you today: 1. Upcoming Speaking Engagements Sorinex Summer Strong 6 Conference I’ll be speaking at this event…
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