Welcome to the first form analysis post. This is something that I’d like to do regularly from here on out. I’ve been doing this a very long time, so hopefully…
Last night, I watched my niece Gabrielle play volleyball. She’s on varsity as a junior and her games are getting more and more exciting as she advances in years. I…
The spine is a delicate structure, one that you don’t want to take for granted. Professionals who work with athletes must possess sufficient knowledge of the spine and how it…
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