Hi Fitness Peeps! Here is this week’s random thoughts post. Good Articles and Videos Physique Frontier – Strong Sexy Glutes With Bret Contreras Click HERE to hear Scott Tousignant interview…
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Usain Bolt is the fastest man on the planet. He’s demonstrated this in two straight Olympic games. Track coaches, sprint aficionados, strength coaches, and biomechanists have much fun speculating as…
Welcome to week 3 of Operation Get Strong & Sexy. In case you missed the first two weeks, click HERE and HERE to see what this is all about. Basically, my clients Erin…
Hi Fitness Peeps! Sometimes I wonder about my readers and I want to know more about you. I’m very curious to see the results so please take the time to…
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