Today’s article is from Andrew Vigotsky (see his bio below). He was kind enough to take notes and recordings of the ISSN conference that was held this weekend. You get…
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Today I’ve got a great interview from Eric Cressey on powerlifting, deadlifting, the dynamic effort method, baseball-specific power, foam rolling, staying current with research, and his new High Performance Handbook….
Welcome to week 4 of Operation Get Strong & Sexy. In case you missed the first three weeks, click HERE and HERE and HERE to see what this is all about. Basically, my clients Erin…
Dear Readers, I offer you my sincere apologies, but I need you to fill this out again. Here’s what happened. When I posted my first poll a few weeks ago…
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