Category Archives: Random Thoughts

Random Thoughts

Greetings Fitness Friends!

Here’s another random blogpost from you. This week I’m including more testimonials, sharing good articles and services, and showing videos of incredible feats of strength. Here you go:

Book of Bad Arguments

HERE is a cool link to a book of bad arguments. Will somebody please pass this along to the entire body of YouTube commentors and S&C forumites?

David Kinsbury (Hugh Jackman’s Trainer) Sets the Record Straight

Click HERE to see David Kingsbury (Hugh Jackman’s trainer) chime in. The load was 462 lbs on his 5th set of 5 reps. It feels good to be right!

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Random Thoughts


Hi Fitness Friends! I have 15 things to share with you today:

The Beard is Gone!

It was fun while it lasted, but the beard had to go. I definitely looked a lot cooler as Mr. T / Zangief – now I just feel like a little boy. I think most ladies prefer me beardless though, including my girlfriend.

How Pregnancy Changes a Runner’s Body – VERY IMPORTANT INFO!

THIS is an excellent NY Times article with input from an outstanding professor (Heiderscheit) regarding the physical changes that take place in women following pregnancy.

Essentially, the pelvis is in greater anterior tilt and also laterally tilts to a greater degree during running. Here’s a quote from the article:

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Random Thoughts

Hello my Fitness Friends! I have some good information to share with you today:

My Three Training Facilities:

Lately I feel pretty spoiled. I’ve been training at three different places.

Gene’s Badass Basement in Scottsdale

First, I have Gene’s kick ass basement, which is better than most gyms. Check out all the goodies we have:

Revolution Training Systems in Tempe

Second, I train a few times per week at Revolution Training Systems. In addition to having the strongest pound for pound lifters in Arizona, Revolution Training offers excellent classes as well. Below is a video of a bootcamp class, and my friend Keats Snideman is teaching a kettlebell conditioning class there as well.

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Random Thoughts

Hi fitness peeps! I have some random things I’d like to share with you today:

1. Upcoming Speaking Engagements

Sorinex Summer Strong 6 Conference

I’ll be speaking at this event along with Nick Tumminello, Zach Even Esh, and other notable speakers. Date is June 22, location is South Carolina, cost is $70 for general public, $50 for NSCA members, and $30 for students – with all proceeds going to charity. Free lunch and t-shirt provided, and there are competitions too. Hope to see you there!

NSCA National Convention

On July 10 I’ll be presenting with my supervisor John Cronin on sprint biomechanics. We’re offering a pre-conference workshop that will cover some important topics in sprinting. Hope to see you there as well!

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