Hi friends! I have 7 things to share with you today:
BC on Instagram
I just started up an Instagram account HERE. Please follow me if you’d like.
30 Days of Thrusting Challenge Graphic
Erin Stern’s 9 Year Glute Transformation
Many of my female followers are big fans of Ms. Figure Olympia Erin Stern. I recently saw this pic on her Instagram account from several months ago.
Many women want overnight glute transformations. This one took nine years of hard work and effort. Each month the glutes will look better and better, but it’s important to have long term perspective.