Should I do a Powerlifting Competition?
By: Tim Henriques
If you have been lifting seriously for a while and you have gotten a bit stronger, you might be pondering the idea of competing in a powerlifting competition. If you are thinking about doing just that, you probably have some questions. Since powerlifting is my thing, let me see if I can be of some assistance to you. If I don’t address your questions directly in this post, feel free to pose them in the comments section and I will get them to there.
The first question most lifters have is this: Am I strong enough to compete? The short answer is probably yes. Most powerlifting competitions don’t have minimum qualifying standards that you need to reach before competing. Understandably, most lifters don’t want to get destroyed their first meet so I will give you a quick guideline here. If you can hit the following lifts you will hold your own at most local powerlifting competitions: