Okay fitness peeps, here’s the deal. My buddy Chris Beardsley and I have been working very hard on a new series of products. We have several eBooks in various forms…
I came across this study last week and chalked it up as “interesting.” All research is useful, but often you have to simply file it away in it’s place until…
Today’s post is an excellent guestblog by Rob Panariello. I won’t introduce Rob as I’ve interviewed him in the past and posted a couple of guestblogs from him in the…
I just finished watching James Smith and Joe DeFranco’s Power! video and was enthralled. In short, this is how athletes should train! Seriously you gotta get this DVD if you’re…