Last week, I witnessed a personal trainer at a commercial gym berating his client for utilizing poor form. It was clearly evident to me that the exercise was too difficult…
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When I started up my blog, my goal was not to make the most money as possible. It was to positively impact the world of strength & conditioning to the…
Hi Fitness Friends! I have 12 updates and random thoughts for you today. Here you go, in no particular order of importance: 1. Richard Feynman – The Pleasure of Finding…
I would like to inform my readers about an awesome new product put together by Eric Cressey, Mike Robertson, and Pat Rigsby. It’s called The Fitness Business Blueprint and I…
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