Today’s article is a guest post from Will Vatcher. I found it quite interesting as I’d never seen anyone train specifically for a broad jump record. If you recall, Will…
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I’m going to be quite honest…I love rotary training. I believe it helps bridge the gap between traditional weight room strength and on-the-field power. Any fool will realize that simply…
I want to applaud a few different coaches in the industry and toot my own horn while I’m at it. I liken the various coaches’ facilities to the Galapagos Islands….
I’m a huge fan of Louie Simmons. Louie has positively impacted Powerlifting more than any single individual. Years ago Louie started teaching his pupils how to incorporate special workouts into…
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