I promised a couple of people who recently purchased Hip Thrusters that I’d film a video showing how we use bands here at The Glute Lab. I hope you enjoy the…
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I’ve actually received numerous emails from ladies who saw very good results from The 30 Day Glute Challenge which I posted last month. Although better results can be realized with heavy…
Hi fitness peeps! I have some random things I’d like to share with you today: 1. Upcoming Speaking Engagements Sorinex Summer Strong 6 Conference I’ll be speaking at this event…
Hi Bret, I’ve been following your blog for a while, and it’s filled with great information on glute training. I dig the whole hip thrust thing, but to be honest…
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