I haven’t done one of these in a while, and when I wait the list just keeps growing. Here are fifteen random thoughts for you curious bastards. 1. Musclemag Article…
In the glute eBook I wrote over a year-and-a-half ago, I included a section that discussed exercise-naming. I find it intriguing that many lifts are named after people or countries. For example,…
Here’s a question I just received from one of my female readers. This question crops up quite often so I believe it’s best to address it in a blogpost. Question:…