Unless you live in a cave, you’ve heard about Miley Cyrus’s butt over the past couple of days. According to the YouTube video below, Miley wants to work on her…
Ladies and gentlemen, I’ve got a new challenge for you! You’ll be doing 30 straight days of thrusting. Let me state up front that this challenge isn’t for newbies. You…
Greetings Fitness Friends! Here’s another random blogpost from you. This week I’m including more testimonials, sharing good articles and services, and showing videos of incredible feats of strength. Here you…
I’ve actually received numerous emails from ladies who saw very good results from The 30 Day Glute Challenge which I posted last month. Although better results can be realized with heavy…