Lately there has been a lot of discussion on the internet about cueing, attentional focus, glute activation, and related topics. I decided to write an article sharing my thoughts as…
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In the past year I’ve done a lot more speaking than I’m used to, and quite often I steal other coaches’ quotes. Though I’m always sure to reference the quote’s…
In this article I’d like to discuss the importance of Evidence-Based Coaching (EBC) and what EBC means to me. Many of you might have read up on the topic of “Evidence-Based…
Considerations in Athletic Performance Enhancement Training: How Much Strength Do Our Athletes Need?
Today’s post is an excellent guestblog by Rob Panariello. I won’t introduce Rob as I’ve interviewed him in the past and posted a couple of guestblogs from him in the…
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