Today’s post is another masterpiece by Rob Panariello, a regular guest contributor to my blog. I am in complete agreement; we need to stop condemning specific exercises and place the…
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Today’s post is another masterpiece by Rob Panariello, a regular guest contributor to my blog. I am in complete agreement; we need to stop condemning specific exercises and place the…
My friend Rob Panariello asked me to post this excellent guest blog which I’m sure you’ll appreciate! The Paradox of the Strength and Conditioning Professional Robert A. Panariello MS, PT,…
Lately there has been a lot of discussion on the internet about cueing, attentional focus, glute activation, and related topics. I decided to write an article sharing my thoughts as…
In the past year I’ve done a lot more speaking than I’m used to, and quite often I steal other coaches’ quotes. Though I’m always sure to reference the quote’s…
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