There are many misconceptions in the strength training and physical therapy communities regarding anterior pelvic tilt (APT). In this article, I will post my current thoughts and beliefs pertaining to…
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Ladies and gentlemen (especially athletes, strength coaches, and sports scientists), I’m very excited to present to you some incredible brand new technology. Imagine an iPhone app that allows athletes and coaches…
* Please read this article with your heavy sarcasm detection goggles on * Ladies and gentlemen, It is of the utmost importance that I warn you about a particular exercise…
JB Morin is a man on a mission – to unravel the science and discover the practices behind what best makes athletes sprint faster. He has amassed an incredible team of researchers…
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