Sports Science Topics & Research Archives - Page 10 of 21

September 5, 2015

Random Thoughts – When Being Anatomically Jacked Can Benefit You and A Valgus Collapse Epiphany

By Bret Contreras | Powerlifting, Random Thoughts, Sports Science Topics & Research | 22 Comments

Hi Fitness Brothers and Sisters! Here are 10 random thoughts/things for you. 1. Being Anatomically Jacked Up Isn’t Automatically a Life-Sentence Check out Lamar Gant in 1988 deadlifting 672 lbs…

August 24, 2015

Strength & Conditioning Research Preview: Muscle Activity Edition

By Bret Contreras | Sports Science Topics & Research, Strength & Conditioning Research Previews | 2 Comments

July 16, 2015

You Got Guru’d: Postexercise Cold Water Immersion

By Bret Contreras | Sports Science Topics & Research, You Got Guru'd | 42 Comments

Cryotherapy (cold therapy) has been around for ages. Athletes and celebrities alike love it, including Floyd Mayweather (see the video below of Floyd using it), Kobe Bryant, Cristiano Ronaldo, Justin Gatlin,…

June 27, 2015