Today’s article is a guest-post by raw powerlifter Greg Nuckols (see his bio below). Greg wrote a great article on glute training for powerlifters several months ago, and today’s article is…
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Norway is currently one of the “stronger” nations in powerlifting world. The obsessive attention to detail and technique, barbell speed and straight vertical path are thought to be the key…
Five months ago, I wrote a blogpost titled The Keys to Stronger Deadlifts. Since it was very well received, I decided to do the same type of article for the…
Welcome to week 5-6 of Operation Get Strong & Sexy. In case you missed the four weeks, click HERE and HERE and HERE and HERE to see what this is all about. Basically, my clients Erin & Sammie…
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