Last week, an article of mine was published on TNation, titled, Max Out on Squats Every Day. This article was based on the methods of Olympic Weightlifting coach John Broz,…
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Last week, an article of mine was published on TNation, titled, Max Out on Squats Every Day. This article was based on the methods of Olympic Weightlifting coach John Broz,…
Guest Blog by: Robert A. Panariello MS, PT, ATC, CSCS Professional Orthopedic and Sports Physical Therapy Professional Athletic Performance Center New York, New York Derek Hansen MASc, CSCS…
By: Anoop Balachandran of ExerciseBiology.com Just like many fitness professionals and lay people, I used to believe that pain comes from an injury or damage caused by misaligned joints, weak…
By Sam Leahey In light of a great discussion we were all having last week on my facebook wall, my colleague Bret Contreras asked me to compose a guest blog…
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