By Eirik Garnas www.OrganicFitness.com “To learn about health, one must study health” – Albert Einstein There are few topics in the health and fitness community that are as controversial as…
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By Eirik Garnas www.OrganicFitness.com “To learn about health, one must study health” – Albert Einstein There are few topics in the health and fitness community that are as controversial as…
Hello fellow lifters, my name is Rob King and I am the owner of a Canadian (Newfoundland) gym called Heavyweights Training Center (HWTC). Bret’s note: I made an exception for Rob…
We are 90% microbe and 10% human: Can we lose weight by boosting good bacteria with probiotics and prebiotics? By Eirik Garnas OrganicFitness.com “The true value of a human being…
There’s much more to strength coaching than sets, reps, and cues. In today’s article, Rob Panariello discusses some oft-overlooked aspects of the strength coach occupation. Many current and aspiring strength…
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