Here are some highlights from the past couple of months at BCSC (Bret Contreras Strength & Conditioning – which refers to wherever Bret happens to be training people at the…
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I was surfing through Google Images for a good kettlebell swing picture and couldn’t find any I liked, so I had my brother take this one today. Pretty sweet if…
I wanted to put together a compilation of the best kettlebell swing videos I’ve seen for my readers. But before I do this, I first want to give a shout-out…
On Tuesday I was interviewed on The Jack-n-Out-Connection. These guys are very funny. They’re associated with Fitocracy; a fitness website that has built up a lot of steam over the…
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