Former bodybuilder and Mr. Olympia champ Ronnie Coleman once said, “Erbody wanna be a bodybuilder, but nobody wanna lift no heavy ass weight.” I’m going to alter his comment to…
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Hi fitness friends. I’m pleased to announce the new Hip Thruster 2.0 design! The Hip Thruster is the best way to do the hip thrust – stable and versatile! Basically,…
Hi Fitness Friends! Time for a quick update. 1. Backed Up and Overloaded! My sincere apologies to all my colleagues, I can’t keep up with social media and email responses…
Ladies and gentlemen (especially athletes, strength coaches, and sports scientists), I’m very excited to present to you some incredible brand new technology. Imagine an iPhone app that allows athletes and coaches…
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