Considerations in Athletic Performance Enhancement Training: Athlete Weight Room Preparation Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York During my…
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Today’s article comes from Los Angeles based personal trainer Ben Bruno. Many of you will recall Ben’s plentiful hip thrust variation contributions to the Evolution of the Hip Thrust article,…
With 2014 winding down, I’d like to present to my readers the ten most popular articles of the year on my website. I’m also going to list 40 additional articles that…
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