Today’s article is a guestblog by Mike Boyle. When I read articles like these I’m always humbled by the tremendous amounts of passion and hard work some coaches have put forth…
Read More
In this article I’m going to try to please the male readers, female readers, and trainers. If you’re simply looking for a good butt workout then skip down to the…
I’m not always in agreement with the mainstream especially as it pertains to “unsafe” exercises. What do you do when a new fad comes along that goes against what your…
In today’s blog I’d like to inform my readers as to exactly how I currently acquire knowledge pertaining to strength & conditioning. I probably spend 4-5 hours per day reading,…
TRAIN WITH BRET
The Ultimate Glute Shaping Machine
Bret’s Glute eBook
Subscribe for the latest in Glute Guy event announcements!
