On yesterday’s blogpost, I provided a link to the best hamstring article I’ve ever read in any journal. The journal article was written by Jurdan Mendigutxia and Matt Brughelli. I…
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On yesterday’s blogpost, I provided a link to the best hamstring article I’ve ever read in any journal. The journal article was written by Jurdan Mendigutxia and Matt Brughelli. I…
MMA for Football? By: Michael Boyle “MMA training for an NFL athlete does not only NOT make sense, but would simply be counterproductive. The demands of the two sports clearly…
I just can’t stay away from these “Random Thoughts” blogs. I just have too many little things to say and I don’t want to create a ton of different blogposts…
Okay peeps, last week I had a bunch of articles ready to give you and 1) I was so busy researching that I fell behind, and 2) my computer crashed…