I didn’t have time to post last week so this is actually “good reads for the fortnight.” Lots of great stuff out lately. Amazing podcasts, great articles, videos, and blogposts….
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Dear Glute Man, I try to keep a good arch when I deadlift, but when the weight gets really heavy, say around 95% of my 1RM and higher, I find…
I apologize for the really long blogpost – I intended to post a random thoughts blog last week but didn’t get around to it. As time went on I thought…
1. Hey Joel! Thank you very much for agreeing to conduct this interview. Please inform my readers of your background and list some of the fighters you’ve trained. No problem…
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