Dear Glute Man, I try to keep a good arch when I deadlift, but when the weight gets really heavy, say around 95% of my 1RM and higher, I find…
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I apologize for the really long blogpost – I intended to post a random thoughts blog last week but didn’t get around to it. As time went on I thought…
1. Hey Joel! Thank you very much for agreeing to conduct this interview. Please inform my readers of your background and list some of the fighters you’ve trained. No problem…
These blogposts have become increasingly difficult lately as I’ve been super-busy. I picked up a couple more personal training clients, have gained a bunch of new online clients, my Graduate…
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