Here are some good reads for the week. Tomorrow or Friday I’ll be back with a Random Thoughts blog and I’m also going to try to put up a blog…
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Dear BC, Is it possible to isolate my upper or lower abs with different ab exercises? Thanks! I hear this debate all of the time. Many say that it’s not…
Last year, I created the load vector training model. Of course the system is not perfect, just like all other classification systems. Human movement is quite dynamic and complex, which…
Well I thought it was going to come down to around 25 articles this week but there ended up being more. I whittled it down a bit but I have…
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