Hi friends, summer is definitely underway in Phoenix so I thought I would stow away in the comfort of my A/C a bit and share with you my most recent…
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I’ve made a career out of analyzing the biomechanics of resistance exercises. But I’m not just an arm-chair expert; I take pride in the fact that I’m always hitting the…
Greetings fitness friends! Here are some random things I thought I’d share to get your week off to an informed start. 1. Bropocalypse: Evidence-Based Nutrition and Training Summit 2016 Spread the…
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