Welcome to the first form analysis post. This is something that I’d like to do regularly from here on out. I’ve been doing this a very long time, so hopefully…
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Last night, I watched my niece Gabrielle play volleyball. She’s on varsity as a junior and her games are getting more and more exciting as she advances in years. I…
The spine is a delicate structure, one that you don’t want to take for granted. Professionals who work with athletes must possess sufficient knowledge of the spine and how it…
My fiance Diana has an incredible body. She’s currently studying like crazy for nurse anesthetist school and doesn’t have much time to train. Her goal is to keep her booty…
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