A few weeks ago, I posted Part I of this series, which focused on how I go about my business during the first session with a typical client. Since I’m…
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Today’s article is a guest post from Rob Panariello, a regular contributor to my blog. I found this article to be very interesting. I hope you do too! Robert A….
Last Friday I posted another poll HERE. Below are the results. Sorry that the data is tiny and difficult to read, but there’s a video below as well. In summary,…
I can’t think of a question that comes up more in Strength & Conditioning interviews than, “If you could only do one lift, what would it be?” Most of my…
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