Hi fitness folks! Do you know the answer to these research questions? If not, you ought to subscribe to our research review service. The S&C Research Review is a monthly summary…
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The S&C Research review service comes out on the first day of every month. Here is a preview of the February 2017 edition, which comes out on Wednesday. The theme…
Individual Differences: The Most Important Consideration for Your Fitness Results that Science Doesn’t Tell You By James Krieger and Bret Contreras Preface: The idea for this article was sparked last…
Happy New Year, friends and followers! I had an incredible 2016 and I hope you did as well. I’m starting my monthly Random Thoughts post off with a bang for…
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