Yesterday I was surfing around on YouTube and couldn’t believe how many great training videos of bodybuilders were online. Pro bodybuilders tend to have a particular way in which they…
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Yesterday I was surfing around on YouTube and couldn’t believe how many great training videos of bodybuilders were online. Pro bodybuilders tend to have a particular way in which they…
Today, I’m going to share a discussion on Facebook that I recently had with Todd Hargrove and Greg Lehman. I’m not always confident with my understanding of things, but I’ve…
There’s much more to strength coaching than sets, reps, and cues. In today’s article, Rob Panariello discusses some oft-overlooked aspects of the strength coach occupation. Many current and aspiring strength…
Hi Fitness Folks! Welcome to the seventh episode of the B & B (Bret & Brad) Connection. Brad Schoenfeld and I are recording a 30-minute podcast every couple of weeks where…
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