Many of my readers know this, but once upon a time I was a high school mathematics teacher. Last year, while in Auckland, I instructed plenty of labs as well…
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A couple of awesome studies have recently emerged and I want to alert my fitness friends about the news. One of the article pertains to foam rolling, and the other…
Given that my friends Marianne Kane and Tony Gentilcore have recently written blogposts discussing their sacroiliac joint issues, I felt that it would be a good time to jot down…
I haven’t written an ABC post in a while but I’m bringing it back! Lately I’ve been getting a lot of emails asking the same thing so I’d like to…
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