Today’s article is a guest-blog from my colleague Chris Beardsley. This was intended for the blog on the research review site, but I convinced Chris to let me post it here. There isn’t a single study in the literature examining…
Guest Blogs
Lessons Learned from Marvin Eder, an Iron-Game Legend
by Bret • November 13, 2012 • 16 Comments
Today’s post is a guest-blog by a talented young writer by the name of Aris DeMarco. I don’t know if you’re like me, but I freakin’ love this stuff. Enjoy! Ever since the primitive beginning of heavy athletics and strength…
Considerations in Elbow Rehabilitation and Athletic Performance Enhancement Training: Glenohumeral Internal Rotation Deficit (G.I.R.D.), It Effects More Than Just the Shoulder
by Bret • October 26, 2012 • 8 Comments
Today’s guest-post is an excellent article from Rob Panariello, a regular guest contributor to my blog. Enjoy! “Considerations in Elbow Rehabilitation and Athletic Performance Enhancement Training: Glenohumeral Internal Rotation Deficit (G.I.R.D.), It Effects More Than Just the Shoulder” Robert A.…
High Frequency Training
by Bret • October 21, 2012 • 7 Comments
Today’s blog is a guest post by Chad Waterbury. I’ve been reading Chad’s stuff for many years. In fact, Chad started writing for TNation eleven years ago, and he’s always extolled the virtues of high frequency training (HFT). Over the…
Finding True Happiness at the Swap Shop
by Bret • September 21, 2012 • 16 Comments
Today’s Guestpost is from my friend Kellie Davis. Kellie maintains a blog at http://www.motherfitness.com When we moved to Houston a few months ago one of my first purchases was a zoo membership. Most of our summer travel budget was…
Never Forget the Plain Old Vanilla
by Bret • September 8, 2012 • 14 Comments
Today’s guest-post is an excellent article from Rob Panariello, a regular guest contributor to my blog. Enjoy! “Never Forget the Plain Old Vanilla” Robert A. Panariello MS, PT, ATC, CSCS Professional Orthopedic and Sports Physical Therapy Professional Athletic Performance Center…
When Coaching Cues Attack! “Packing the Shoulder”
by Bret • September 5, 2012 • 87 Comments
Today’s guest-post is from Derrick Blanton. Derrick is a long-time lifter and reader of all sorts of fitness experts, including Tsatsouline, Rippetoe, etc. In this post, Derrick points out a couple of important things. First, he describes his disdain for…
Five Considerations When Training Swimmers
by Bret • August 28, 2012 • 9 Comments
Today’s guest post is from John Mullen. I don’t know much about training swimmers so it’s nice to have a guest post on this topic from a coach who is well-versed in training swimmers and swimming research. At the bottom…